Wednesday night Mindfulness & Meditation 1 hour class – each week has a different theme: visualisation, sound and more. Discover how to get better sleep, reduce stress and relax. Wednesdays 8-9pm – Community Space. Please book here: http://bit.ly/mindful-classes
Starting 12th May 2018, 11:00am to 1:00pm in the Prayer Space. This is a non-religious practice, it is a system and comprehensive introduction to Meditation. Practise Practitioners will benefit from this five-part course which is designed for Beginners and seasoned practitioners alike. Practitioners will learn to build a firm foundation, which is the platform where […]
Come along and have a look around, find out how things work and suggest ideas for how the Spaces could be used in the future. Finger food will be provided. For more information, visit our website at www.prayerspace.org.uk, email email@example.com, @pscsgreenwichp on twitter/Facebook or phone 020 3813 6456.
Discover the benefits of mindfulness and mediation in this 1 hour guided class, on Wednesday 25th at 8:15pm. The benefits of mindfulness and mediation are increasingly recognised for relieving stress, improving focus, better sleep and much more. This class on Greenwich Peninsula is aimed at people either new to mindfulness/mediation, or those looking to build […]