Monday Evening Stretch and Flow
Just a quick reminder about the Monday evening Stretch and Flow class, tonight in the Community Space from 6:45pm. Start the week with a gentle class which fuses yoga, stretching and mobility. Leave feeling light and open with all tension released. Kindness for the body. All abilities welcome. Please bring a mat or towel. Drop […]
This weekend at the Prayer and Community Spaces
Today we have Jummah prayers at 1:00pm in the Prayer and Community spaces. On Saturday there is Chan Meditation in the Prayer space, starting at 11:00am. On Sunday yoga takes place at 10:00am in the Community Space. Please feel free to come along and take part in some or all of these activities. If you […]
Stretch and flow tonight at 7pm in the Community Space
Come along to tonight’s Stretch & Flow class at the Community Space, 7-745pm. The class is a fusion of yoga, stretching and mobility to get the body, tissues and muscles stretched, relaxed and moving. A gentle class that improves mobility, flexibility and well being. Bring a mat and suitable leisure attire. Book: https://www.peninsula-fitness.com/book-1//<https://www.peninsula-fitness.com/book-1/>
Week beginning 27th August 2018 at the Prayer and Community Space
This week at the Prayer and Community Spaces we have multi-faith open prayer, Christian worship and prayer, yoga, stretch and flow, a reading of a play, Jummah prayers and Chan meditation. For more information contact admin@prayerspace.org.uk.
Rehearsed Reading at the Community Space – 30th August at 6:00pm
I would love to invite you to a rehearsed reading, at the Community Space, on the 30th August at 6pm of a new play “Passing for Normal” by Olivia Foan. The play is being workshopped by Director Jamie Woods. “Passing for Normal” shines a light on how mental health is currently treated within the NHS. […]
Week beginning 20 August 2018
This week we have open prayer, stretch and flow, yoga, jummah prayer and Christian meditation happening at the Prayer and Community Spaces. Email admin@prayerspace.org.uk for further information.
Open Prayer Time
Don’t forget about the multi-faith open prayer time that takes place between 12-3pm Monday to Friday. We have a wonderful team of Chaplains who are available to pray with or talk with. Anyone is welcome to come and pray or just sit and reflect.
Wednesday night Mindfulness & Meditation
Quieten the mind, still the body and listen. Discover how to get better sleep, reduce stress and relax. Wednesdays 8-9pm – Community Space. Please book here: http://bit.ly/mindful-classes
Wednesday Mindfulness & Meditation
Wednesday night Mindfulness & Meditation 1 hour class – each week has a different theme: visualisation, sound and more. Discover how to get better sleep, reduce stress and relax. Wednesdays 8-9pm – Community Space. Please book here: http://bit.ly/mindful-classes