Just a quick reminder about the Monday evening Stretch and Flow class, tonight in the Community Space from 6:45pm. Start the week with a gentle class which fuses yoga, stretching and mobility. Leave feeling light and open with all tension released. Kindness for the body. All abilities welcome. Please bring a mat or towel. Drop […]
Today we have Jummah prayers at 1:00pm in the Prayer and Community spaces. On Saturday there is Chan Meditation in the Prayer space, starting at 11:00am. On Sunday yoga takes place at 10:00am in the Community Space. Please feel free to come along and take part in some or all of these activities. If you […]
Come along to tonight’s Stretch & Flow class at the Community Space, 7-745pm. The class is a fusion of yoga, stretching and mobility to get the body, tissues and muscles stretched, relaxed and moving. A gentle class that improves mobility, flexibility and well being. Bring a mat and suitable leisure attire. Book: https://www.peninsula-fitness.com/book-1//<https://www.peninsula-fitness.com/book-1/>
This week at the Prayer and Community Spaces we have multi-faith open prayer, Christian worship and prayer, yoga, stretch and flow, a reading of a play, Jummah prayers and Chan meditation. For more information contact email@example.com.
I would love to invite you to a rehearsed reading, at the Community Space, on the 30th August at 6pm of a new play “Passing for Normal” by Olivia Foan. The play is being workshopped by Director Jamie Woods. “Passing for Normal” shines a light on how mental health is currently treated within the NHS. […]
Wednesday night Mindfulness & Meditation 1 hour class – each week has a different theme: visualisation, sound and more. Discover how to get better sleep, reduce stress and relax. Wednesdays 8-9pm – Community Space. Please book here: http://bit.ly/mindful-classes