Stretch and flow tonight at 7pm in the Community Space

Come along to tonight’s Stretch & Flow class at the Community Space, 7-745pm.  The class is a fusion of yoga, stretching and mobility to get the body, tissues and muscles stretched, relaxed and moving. A gentle class that improves mobility, flexibility and well being.  Bring a mat and suitable leisure attire. Book: https://www.peninsula-fitness.com/book-1//<https://www.peninsula-fitness.com/book-1/>