27th June 2018 Wednesday night Mindfulness & Meditation Quieten the mind, still the body and listen. Discover how to get better sleep, reduce stress and relax. Wednesdays 8-9pm – Community Space. Please book here: http://bit.ly/mindful-classes
5th June 2018 Wednesday Mindfulness & Meditation Wednesday night Mindfulness & Meditation 1 hour class – each week has a different theme: visualisation, sound and more. Discover how to get better sleep, reduce stress and relax. Wednesdays 8-9pm – Community Space. Please book here: http://bit.ly/mindful-classes